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Hake Fillet ( 1 x kg )

£22.95

Hake is a wonderfull healthy fish, giving as much as 3 x times Omega 3 oils than Cod. Perfect just pan fried or baked in the oven. Great in any Mediterranean style cooking with a tomato based sauce it gives you the flavour & taste of being in The Med.. Our Hake is caught off the west coast of UK in the Atlantic deeps , Once landed it's filleted packed and shipped straight to our clients across the UK.      

Description

Hake is a wonderfull healthy fish, giving as much as 3 x times Omega 3 oils than Cod. Perfect just pan fried or baked in the oven. Great in any Mediterranean style cooking with a tomato based sauce it gives you the flavour & taste of being in The Med..

Our Hake is caught off the west coast of UK in the Atlantic deeps , Once landed it's filleted packed and shipped straight to our clients across the UK.

 

 

 

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